Paul Kenny Discusses the Whip Over – Part 2 – The Give


In this part 2 of a 3 part series, Paul describe the send component of the whip over in detail.

First is the full motion. With the disc hanging in a rim delay on your left hand (for clock, wight for counter) make a down, up, down motion as Paul demonstrates.

Second is the against the spin portion. This takes place on second down motion. So, go down, up, then as you push down again, slide your nail against the spin. For clock this would be from 10 o’clock to 9 o’clock. This against the spin motion is what causes the disc to turn over. On this motion you would also apply angular force to propell the disc from your left hand to your right hand.

In part 3 Paul discusses the receive.

See part 1 here.

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2 Comments

  1. Pingback: Paul Kenny Explains the Whip Over - Part 3 - The Receive - Heinsville

  2. Pingback: Paul Kenny Explains the Whip Over - Part 1 - Heinsville

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