Matt put together this wicked video of the hein in Portland.
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Learn a Skill
against the spin air brush airbrush backhand behind the back blind btb catch catches Center Delay chair chest roll combo Concept crank cuff delay drill equipment figure four flamingo gitis Hoop invert kick brush leg over nail delay osis pull rim delay rim swoop rolls self throw series set skid spin stretching throw tipping turnover under the leg utl whip over with the spin