The inverted (nail) delay/hold is one of the “control” moves that many freestylers incorporate in their routines and jamming. There are many ways to get into an inverted delay, and one way that is additionally difficult is to add an Against “push” of the disc from a center delay (what’s also called an Against Crank) to an invert holding delay. The way to do this is to establish a center delay (either clock or counter spin), then lower the disc to about waist-level of your body. Then, walk around the disc while still maintaining the center delay. (Imagine that your body moves around the disc more than the disc is moving) By walking around the disc, you’ll naturally lower the disc even more in order to keep delaying the disc under your arm and then your hand will be now “inverted.” It may take some slight hand movements with your inverted hand to delay the disc in the center again, but with practice – this can be done. The faster that you can move your body around the disc from the first center delay to the inverted hold at the end can make this a bit easier; but, just like every other freestyle move, timing is important. With a bit of practice walking around the disc, you’ll eventually be able to get the timing down to move both your body and the disc in order to get this move completed even faster.
In this video, I describe the 4 basic, with the spin cranks. The crank is a nail delay move in which arm that is controlling the disc rotates either; up, around, and back under the arm pit or under the arm pit, back, around and down…its makes more sense if you watch it. The with the spin crank on the rim is a really good move to learn as a beginner. It will allow you to do many tricks and help you gain control over the nose of the disc.
Watch the video or read my written article about the cranks for more details.
The center nail delay is the basis for much of Freestyle Frisbee. It is the act of spinning the frisbee on your finger nail. Matt explains how to practice so you can master this skill.
First, give yourself a two handed throw. Be sure you choose the spin, clock or counter, that you want to practice. This throw is good because the disc comes to you perfectly flat. Now, let the disc land softly on your finger nail. Most people use the index finger, but any finger nail works. In fact sometimes I use two, or all five (the claw). Keep the disc above your head so you can see the center. As the disc slides on your fingernail, move your finger so it stays in the center. This may mean moving your feet to pursue the disc. Stay loose and chase it around. If it falls all the way to the rim, no problem. That’s called a rim delay. Just let it spin there, trying to keep only your fingernail contacting the disc. The rim delay is also a useful skill. As you get better at both the center delay and the rim delay, bring your arm down until you have control while looking at the top of the disc.
Have advice for someone trying to learn this skill? Let us know in the comments.
Lori Daniels demonstrates going from a rim delay to a center delay. This is a critical skill that marks a new level of nail delay control in one’s game. It is used all the time since the disc may come in at and any angle. It is also used if center control is lost. As this skill improves so will center control and eventually you’ll be able to set and angle you want.
Here Lori uses a technique swooping down and then lifting upwards. As the disc travels up push across at a right angle to the center. This will cause the disc to tilt and flatten outs. As it flattens spiral your nail in towards the center and gain center delay control. For an in-depth written description of this skill, check out this article I wrote back in the 90s.
Paul Kenny explains the Outer Rim Delay.
In this trick, you nail delay the disc on the outside of the rim. The only more difficult nail move I can imagine is a rim delay on the top lip of the disc. Anyhow, the wind can be a key factor so be sure to face the wind before you start. Then give yourself a ton of spin. Rim delay the disc so the nose is up into the wind. With your other hand put three fingers together so the finger in the center is slightly lower than the other two. Now place your nails against the outer rim. The disc should ride in the grove created by your fingers. Try to balance it there and chase after it if it begins to fall. Note that your nails will be between 6 and 7 for clock or 6 and 5 for counter.
Once you feel comfortable with this, try landing the outer rim delay from an airbrush or off of an skid or other restricted angled set. If you can pull that off you will be one of maybe five people in the world who can, and that deserves a 10 on anyones judging sheet.
By the way, does anyone know if this move has a more official name?
In this video, Matt Gauthier teaches how to do a rim delay.
A rim delay is a form of nail delay, or spinning the frisbee on your finger. When most people think of the delay, they think of the frisbee balanced in the center on their finger nail. A rim delay is different. Instead, the inside rim of the frisbee is balanced against the nail. Though a rim delay does take practice to master, it can be faster to learn that the center nail delay. Yet when it is mastered, it provides an enormous depth of tricks and control over the flight of the frisbee. It is truly one of the fundamental skills of freestyle frisbee beyond throw and catch. Check the video for an indepth tutorial on mastering this skill.
Ryan Young demonstrates the Under the Leg nail delay pull directly into a set. With clock spin, start with a center delay. Set it up flat a few inches. Then reach your right hand under the inside of your right leg. Aim for about 9 o’clock on the rim. As the disc lands on your nail, pull it under your leg using the rim. This will cause the disc to pivot on a rim delay for a fraction of a second. Rim swoop the disc to your right side and set it back into the air. Timing here is key. The longer and / or faster the swoop, the steeper the set will be. So, you can set it perfectly flat, or you can set it on a steep angle. This set is very useful for going into other restricted delay pulls, spins, chest rolls, or catches as Ryan demonstrates.
Ryan Young demonstrates how to do a Behind the Back Pull.
With clock spin, set the disc on your left side. Then reach behind your back with your right hand. Take it in softly and let it swoop behind your back.
Stage 1: Flat Self Throw
Stage 2: Soft Take
Stage 3: Rim Delay
Stage 4: Changing the Angle on purpose
Stage 5: Using the Angle Change to Get Back to the Center
Stage 6: Consistently Getting Back to the Center
Stage 7: Full Center Delay Control
Read all Nail Delay Posts
Ryan Young shows us the center nail delay from the perfect perspective, Make little circles to keep the disc balanced.