The Under the Leg Pull Set

Ryan Young demonstrates the Under the Leg nail delay pull directly into a set. With clock spin, start with a center delay. Set it up flat a few inches. Then reach your right hand under the inside of your right leg. Aim for about 9 o’clock on the rim. As the disc lands on your nail, pull it under your leg using the rim. This will cause the disc to pivot on a rim delay for a fraction of a second. Rim swoop the disc to your right side and set it back into the air. Timing here is key. The longer and / or faster the swoop, the steeper the set will be. So, you can set it perfectly flat, or you can set it on a steep angle. This set is very useful for going into other restricted delay pulls, spins, chest rolls, or catches as Ryan demonstrates.

Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload CAPTCHA.