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Freestyle Frisbee Stretches, Backhand & Forehand Throws : Upside Down Sidearm Freestyle Frisbee Throw

By Jake December 18, 2009 July 29, 2024 Beginner, Learn to Jam

The upside down sidearm throw is also known as the hammer. Learn how to do freestyle Frisbee upside down sidearm throws from a world champion in this free sports video series.

Tagged throw.

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against the spin air brush airbrush backhand behind the back blind btb catch catches Center Delay chair chest roll combo Concept crank cuff delay drill equipment figure four flamingo gitis Hoop invert kick brush leg over nail delay osis pull rim delay rim swoop rolls self throw series set skid spin stretching throw tipping turnover under the leg utl whip over with the spin

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against the spin air brush airbrush backhand behind the back blind btb catch catches Center Delay chair chest roll combo Concept crank cuff delay drill equipment figure four flamingo gitis Hoop invert kick brush leg over nail delay osis pull rim delay rim swoop rolls self throw series set skid spin stretching throw tipping turnover under the leg utl whip over with the spin

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